This time of year I start getting a lot of "how do I make it through the holidays?" type of questions.  So, here I am about to break off some real big piece of truth. Alright, here I go with quite possibly a very unpopular opinion in the holistic nutrition realm.  EAT THE COOKIES!  

​I have been asked a lot lately by clients and over social media what my preferred/go to cooking resources and books are, to be honest it isn’t something I spend a lot of time thinking about.  I spend a lot of time in the kitchen playing around with recipes, trying to “healthy” things up for clients/myself/my family but it has been some time that I have relied on a set of cooking resources.   That said 100% go through waves of seriously not wanting to be responsible for figuring out how to make a meal or I am in a rut in serious need of inspiration and when that happens, I have some go-to’s