This time of year I start getting a lot of "how do I make it through the holidays?" type of questions. So, here I am about to break off some real big piece of truth. Alright, here I go with quite possibly a very unpopular opinion in the holistic nutrition realm. EAT THE COOKIES!
I have been asked a lot lately by clients and over social media what my preferred/go to cooking resources and books are, to be honest it isn’t something I spend a lot of time thinking about. I spend a lot of time in the kitchen playing around with recipes, trying to “healthy” things up for clients/myself/my family but it has been some time that I have relied on a set of cooking resources. That said 100% go through waves of seriously not wanting to be responsible for figuring out how to make a meal or I am in a rut in serious need of inspiration and when that happens, I have some go-to’s
My name is Brittany, I am a Holistic Nutritionist, Yoga Teacher and Certified Personal trainer. My hope is to help inspire, encourage and motivate others to live their happiest and healthiest lives.