Healing Ginger by Brittany Gordon
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  • About
  • Work with Me
    • Private Coaching
    • Group Coaching
    • Self Led Learning
    • Workshops
    • Corporate Events
  • Nourish & Flourish
    • Nourish >
      • Breakfast
      • Lunch & Dinner
      • Sweet & Savory
    • Flourish
  • Get in Touch
    • Book Initial

How Much Sugar are You Drinking?

8/9/2017

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The topic of sugar has been all over the place lately, people are becoming more aware of added sugars looming in their foods and making it more and more difficult for individuals to lose weight.  So yes, we are becoming more savvy as consumers, we are paying more attention to the nutritional labels on boxes. But are we taking as much time to actually run our finger down that long list of ingredients, detailing the building blocks of some of the "foods" that we are eating. ​

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    Author

    My name is Brittany, I am a Holistic Nutritionist, Yoga Teacher and Certified Personal trainer. My hope is to help inspire, encourage and motivate others to live their happiest and healthiest lives. 

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