Has anyone else noticed that one of the simplest things we can do for our skin, health and overall well being seems to be one of the most challenging thingsto get in the habit of? What am I talking about? I am talking about keeping our body’s hydrated.
My name is Brittany, I am a Holistic Nutritionist, Yoga Teacher and Certified Personal trainer. My hope is to help inspire, encourage and motivate others to live their happiest and healthiest lives.