As we move towards how our body's feel and perform as a marker of good health, it is also important to move away from using the number on the scale as the end all be all when it comes to documenting out progress. To get a better indicator of health, Brittany uses an impediment scale. This scale sends a gentle current of electricity through your body and reports back with some important information. During these express body weight composition appointments you will learn your body fat percentage, how hydrated you actually are, your current basal metabolic rate, visceral fat and everyone's favorite your metabolic age. Not sure what all of these means don't worry Brittany will guide you through your results explaining to you what all of the numbers mean. These appointments are normally an investment of $55+HST but September 5, 6 and 7th they will be offered at a discounted rate so you can start your fall off with actual facts. Book your appointment, there is limited availability and we are already 70% sold out.
Location: 1089 Somerset Street W. (Iron North Studio) Date: September 5, 6 and 7 Time: multiple time slots Cost: $30+HST