Are you and your partner thinking about starting a family? Or maybe you've already started. This course is designed to inform all parties involved in creating that bundle of joy. Although the majority of the focus will be on the mother, partner's may also benefits from learning about how to optimize their health during this time. This course will teach you about nutritional requirements, how your body may change and shift nutritional needs during and after pregnancy and how to help you feel your very best at all stages in this process.
Location: 1089 Somerset Street W. (Iron North Studio) Date: December 5th, 2019 Time: 6:30-7:30 PM Cost: $35+HST