Registered Holistic Nutritionist, Personal Trainer, Yoga Instructor
My name is Brittany and for years I had struggled for years with chronic eczema, mild to severe allergies and other issues associated with chronic inflammation. As an avid runner, yoga teacher and personal trainer I didn’t want to be held back by achy joints or sore and itchy skin so I decided it was time to take my health into my own hands.
Quickly, I discovered that the foods I ate affected not only my athletic performance but also my skin. The more I experimented with how foods made me feel the faster to truely be in control of my health.
After reading books, scouring the internet, visiting health care professionals and doing my own self-experimentation it was time to get some schooling. In 2012 I enrolled in a course on Nutrition and Wellness in 2012. After attending this certification I had caught the bug, quickly becoming a Certified Personal Trainer (2013) and a Yoga teacher (2013) and continued on this path enrolling at the Canadian School of Natural Nutrition in 2014. Now as a Registered Holistic Nutritionist (R.H.N.) I hope to share all the knowledge I have gathered over the years with others.
I have worked tireless over the years to educate myself and blend this education with my personal experiences in order to assist others on their path to a healthier life. Being diagnosed with an allergy, no matter your age, can feel overwhelming. Having gone through this personally I strive to make the transition to a healthy and safe diet a new and exciting task. I strives to teach my clients how to not only eat safely but also to eat delicious satisfying meals which will not leave them feeling like they are missing out.
My enthusiasm for food and nutrition doesn’t stop at learning to live with your allergies. With a goal of helping others to find their optimal self as well as being an active individual led me to a passion for sports and fitness nutrition. By focusing on customizing meal plans full of nutrient dense, performance supporting foods Brittany assists her clients in attaining their health and performance goals.
As an individual who is passionate about health, fitness and happiness I hope to instill in my clients with a sense of community, excitement and support. I believe that we all have the ability to live to our full potential and with the right help and support we are all able to live happy, healthy, and active lives.